Sunday 6 October 2024

Aging is a state of mind

Aging is a journey full of wisdom, grace, and a growing list of pet peeves. As you collect more candles on your birthday cake, you'll find there are certain things that just become intolerable, like loud music and chaotic crowds, so join us as we explore the 18 things you won't be able to stand as you get older
.Fast food may lose its appeal, as it takes a toll on your health and well-being. We now have so much research that shows that fast food is not good for the body. However, when you’re younger, the effects are less obvious. It’s when you get old that you realize that you really are what you eat.Dealing with very hot or very cold weather gets harder as people age. You might feel the cold more deeply and struggle more with the heat. Changes in the weather can also lead to health problems, making extreme temperatures tough to handle. This is because the body’s regulatory systems start to slow down at some pointGone are the days when late nights were thrilling—at an old age, they just leave you exhausted. Even if you manage to go out, you’ll take much longer to recover the next morning. Not to mention, there will be more long-term consequences of going out too much.. Technology Overload Keeping up with the latest tech can start to feel like more trouble than it’s worth. Older people don't feel the need to stay on top of the latest trends. There are just so many other things that are better uses of your money and time. Let's not forget that you might not be able to use all the new fancy gadgets, as they get more complicated with time. Crowded Places
As you age, navigating through crowded places can become a source of stress rather than excitement. Whether it's going on vacation or attending a local event, you’ll likely prefer something more quiet and intimate. The stress and anxiety that come with crowds are simply not worth it. Trendy Fashions/ Overcrowded Wardrobe With time, everyone comes to understand that a good wardrobe is one that lasts through multiple seasons and years without looking dated. Staying on top of trends will leave you with a closet full of clothes that you can’t wear after only a couple of months. Also, it’s a fact that you probably won’t find many of the new trends appealing when you're older. Heavy lifting can be risky Especially as you get older. Your muscles aren't as strong, and you might hurt yourself. Also, it takes much longer to recover from physical work. This is mostly due to sarcopenia, a condition that causes muscle loss in older people. Noise at Night If you find that noises at night bother you more than they used to, you're not alone. Many older people find it harder to sleep if there's noise. They need a quieter place to sleep well. This is a factor in why some people choose to live their last days in the country away from the hustle of the city.

Thursday 3 October 2024

Russia captures Ukrainian town

Russia captures Ukrainian town after nearly 2 years of trying top news 2 Min To Read 3 hours ago Russia appears to have successfully seized the key Ukrainian frontline town of Vuhledar after months of intense fighting. The town, located in the eastern Donetsk region, has been a strategic target for Russian forces since January 2023. The town's governor, Vadym Filashkin, described the situation in Vuhledar as "extremely difficult" as Russian forces moved in and the Ukrainian military struggled to defend the town. The Institute for the Study of War reported that Russian forces likely seized Vuhledar, with open sources and pro-Russian military bloggers confirming the takeover. The town's population has significantly decreased, with only a few hundred civilians remaining out of a pre-war population of 14,000. The loss of Vuhledar is a blow to the Ukrainian military, as the town was considered a "fortress" and a valuable position at the intersection of the eastern and southern war fronts. However, the ISW stated that the seizure of Vuhledar is unlikely to significantly alter the course of offensive operations in the region, as it is not a crucial logistics node. Despite this, the capture of Vuhledar could provide a morale boost to Russia, as President Vladimir Putin increases defense spending to record levels. The town's high ground and strategic location make it a valuable target for Russia, potentially threatening the security of surrounding areas. As the situation in Ukraine continues to evolve, the capture of Vuhledar highlights the ongoing conflict in the region and the challenges faced by both Ukrainian and Russian forces. The town's fall could have wider implications for the security and stability of the Donetsk region, as well as the ongoing economic and geopolitical impact of the war on both countries.

Tuesday 1 October 2024

Britain's last Coal plant shut down

Britain shut down its last coal-burning power station, becoming the first among the world’s major industrialized economies to wean itself off coal. The move is all the more symbolic because the nation was the first to burn tremendous amounts during the Industrial Revolution, launching a global addiction to coal. The British government aims to generate all its electricity from sources other than fossil fuels by 2030. Oil and gas account for the majority of the country’s power supply, though renewables make up 40 percent of its electricity generation.